A large number of men are unhappy with the parameters of their male dignity.In addition, they see this serious physical problem that becomes psychological.There are a large number of ways to increase the penis, which, at one degree or another, at least once in life they were interested in many men.In this article, you will learn how justified an increase in the penis and how to increase a member at home.
What do you need to know about the normal size of a member
In medicine, there are no strict criteria on how the penis should be size.A deviation from normal parameters is considered if male dignity is at an assembly of less than 8 centimeters.
The opinion that only a great member can satisfy women is erroneous.Sometimes a man decides independently whether he has a normal member or not - based on a partner's views or aesthetic opinions.
Important!The size of the penis does not affect the ability to perform sex and the degree of satisfaction of a woman.
In most cases, the length of the penis is in a state of erection in adult Caucasian men from 12 to 16 cm.But even with these sizes, a man usually believes that his dignity does not fit the desired norms.Men tend to compare penis size with others (for example, in the bathroom).In this case, a person looks at the undergraduate organ and another man - aside.This is how an optical illusion is created, and a member of a neighboring man can seem more than it really is.
Men need to objectively evaluate what they have.Sometimes, due to the insufficient self -esteem, a person believes that the parameters of their dignity are insufficient.
It is possible to build a penis
The member is believed to be very sensitive to external factors.Existing methods allow you to increase their size.But they all have a diverse effect on the body, and some may even be dangerous.
The most common methods for building a penis:
- Jelking;
- surgery;
- massage;
- suspension of gravity;
- drug use;
- the use of an extender and a pump that creates a vacuum;
- the use of gels, lubricants and similar drugs;
- The use of nozzles.
The best result can be achieved if you increase your home member in many ways.Some men are skeptical about the methods of increasing the penis at home.This is true, because some of them are just advertising and their use only means empty waste of money.
Jelking
Jelk exercises were used by men from East countries and Africa for many centuries.The technique is based on the use of a special massage movements complex.Translated from Arabic, the word "jelk" means nothing more than milking.Manual impact on a member using jelking, subject to proper use, sometimes provides surprising results.
To perform the "milking" method at home, it is necessary to buy an intimate lubricant.Such movements can be made with oil.Any exercise is performed provided that the limb is not in a state of complete erection.The jelking effect is achieved by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to stretching.After two months of constant training, penis size increases sharply due to the expansion of cavernous bodies.During an erection, much more blood will enter them, which helps increase the limb in volume.
The most common methods of "milking" are this.
- The first method is performed when cavernous bodies are heated.To do this, heat a little salt in a pan, pour it into a bag of fabric and attach it to the penis to warm all sides.Then it is necessary to cause an erection (it should be, as already mentioned, incomplete) and process a member with the use of lubrication.It must be wrapped in fingers at the base so that the ring form.Then this ring of fingers moves slowly to the head of the penis.This stretching should be performed up to 40, each lesson, increasing.
- The second way of increasing is that, with the help of the entire palm, the pressure is performed on a member.It must be wrapped and squeezed no more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
Penis massage classes must be regular.This is the key to success and a gradual increase in the penis.The load should be increased gradually so that tissues do not get used to just one movements.The procedure can be supplemented using creams and ointments that help stretch the muscles.Penis massage to increase can add several centimeters to the size of virtue.
Before massage, it is better to take a shower, grind the groin area with a towel.This will help improve blood circulation.Prior to the beginning of the massage, the penis must be in an erect state.The genital organ is wrapped in the head and compressed, but so that there is no pain.Then it extends carefully in different directions until some unpleasant sensations appear.When they decrease, you can repeat the movements a little more.
The main movements during massage are made like this.The thumb and the hand indicator should be formed by a ring, which intercepts a limb at the base.So very strong movements should be moved the ring formed in the head.The compression force must intensify.The duration of this lesson should be at least 10 minutes.
Then you need to tighten the place under your head with your fingers for a few seconds and then release them.Then the fingers are stuck again and remain in this position for a few more seconds.Each time, compression time increases.The duration of the gymnastics should also take about 10 minutes.
Performing the pendant exercises will visually increase the penis and make it a little thicker.
Pay attention!These penis rise exercises will allow a man to control ejaculation if the head is characterized by greater sensitivity.The expanded parameters of the penis will give some self -confidence.
Other exercises
They are nothing more than power exercises (another name is Penisbuilding).Here are some exercises used to increase the penis.
- Strength stretching.Holding your penis by head, you need to pull it and fix it in this position for a few seconds.It is necessary to pull until the moment when a slight pain appears.The same must be done when stretching the penis to the left, up and down.Exercise helps stretch the cavernous bodies and increase the penis.You need to exercise in a calm (relaxed) state of a member.
- Circular stretch.To do this, the limb extends to the head and is kept for 5 seconds.Then it is slowly turned in an anti -overseas direction.Through each repetition of the curve, you must shake a limb to normalize blood flow.
- Stretching is performed in a sitting position.You need to do the exercise with an insignificant erection (weak).The penis should be delayed toward the buttocks and slowly sit on it.This helps to increase the pressure.
- V -shaped stretch is done in a calm state of the penis.It is necessary to capture the head with a ring formed from the thumb and the index finger.Stretch your penis and keep it in this position for about five seconds.At the same time, it is necessary to squeeze at the base of the penis with the help of the second hand thumb and pull it to the head and in the opposite direction.It is necessary to grab the head firmly to reach the maximum effect.
- In a state of erection, you need to get up, spreading your legs as large as possible.Then you need to make a limb in a vertical and horizontal direction.In this case, care should be observed so as not to stretch and damage the skin.
Undesirable effects of the exercises
Exercises for a limb growth have negative consequences and side effects.They usually pass in a few days.Men can observe such undesirable consequences of the exercises.
- The darkening of the penis.In some cases, spots, darkening may appear in certain areas of the organ.It turns out that the whole limb acquires a dark tone.A side effect appears after regular training (at least one month).The intensity of the appearance of spots depends on some of the characteristics of the male body.
- Sometimes during penis training, it can perform more visibly veins.
- In some cases, spots may appear on the head.They have a red tone and sometimes become similar to the trail that appears after the injection.
Important!The emergence of such phenomena indicates the need to reduce the intensity of training.
It should be remembered that the official drug still suspects the practices described above.All manipulations with men's genitals are performed by risk.
The deceleration of male dignity of the goods is a very traumatic procedure.At the same time, cavernous bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase penis thickness using other methods.
The use of extensors
The penis expansor is used not only to increase the size of male dignity, but also to eliminate its curvature.The device stretches a member and therefore its fabric begins to grow.The use of the extensor provides a long positive effect.It is recommended to use the device daily.
The device consists of two spring metal guide plates, silicone locks and rings per stick.It is attached to the base of the penis.Regular use of the extender allows you to lengthen a member at 4 cm.Modern devices do not cause inconvenience, they may be hidden under clothes.There are these varieties of extensions.
- Link.It is the most painful because it is able to hurt the delicate skin.
- The belt extender is more convenient, but is not suitable for prolonged use.It is fixed using a special handle that fits the penis firmly.To better fix the device, a sterile dry dressing is placed on a member.
- The most perfect is the vacuum sticker extender.The member is stretched using a special vacuum chamber.A man can avoid the appearance of discomfort if the limb is lubricated with a special gel (he, as a rule, is included in the delivery ensemble).
During the exercises, it is necessary to use an assembly ring that maintains an erection for a long time.The curative of the penis is inappropriate to avoid dangerous side effects.If signs of injury appear, men should immediately consult a doctor.
The use of creams and gels
Advertising states that when using this cream, you can actually cultivate a member without traction and operation to increase male dignity.They are short and long.
The results of studies of urologists suggest that most creams cannot significantly increase a member.The maximum they are capable is the increase in blood circulation and a penis response.
The same applies to the use of special sprays.They contribute to the "heating" of blood flow.Without the use of massage or an extender, it is not realistic to increase the size of male dignity.
All gels to increase have a similar composition.They include several hot, tonic active ingredients.If you use excessive gels and creams, foci of redness, burn and rash may appear on the penis.Other ingredients added to the composition of gels and creams to increase the limb:
- Hot enzymes;
- Extract of lichens;
- grape fruits hood;
- Hood of grass and fruits of the pastor's bag;
- Alantoine (an effective substance that promotes the regeneration of damaged tissues, normalizing metabolism);
- Zolotarnik extract (eliminates inflammatory processes in the genitals);
- thistle extract (this medicine naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- The stretcher is Peruvian (this plant greatly increases power and helps men fight infertility).
All gels, sprays and creams contain auxiliary components (for example, scented substances or components that improve consistency).
Side effects of the use of creams
Inadequate use of medicines into consideration to improve power and increasing organ size can cause:
- nausea (even the development of vomiting);
- Darkening in the eyes;
- weakness;
- burning sensation;
- itching, increased sensitivity;
- Violation of power;
- The ulceration of the skin of the penis and the head.
Most of the time, these undesirable effects appear after using poor or false drugs.Before buying a gel, it is necessary to check its origin, authenticity and expiration date.
Overview of some funds
Advertising offers us a large number of these medications that help improve blood flow and increase the penis.Manufacturers make sure that you can do it without surgery.We will learn how the most common means to increase the limb to the male body.
- Gel to increase the penis, which contains natural extracts of ginger, horse nut and Ginkgo.Increases blood flow to the genital organ, which increases its elasticity and improves erection.A special substance helps improve sliding.Muira Puama improves the process of development of the main testosterone of the male hormone, which helps significantly extend coitus.The gel should be applied with soft movements to an erect limb.
- Gel, containing natural extracts of a thistle, barbecue, Pyruanskaya Papoilas, Lichen juice.The main effect of using this medicine is an improvement in circulatory in the penis, increased head sensitivity.This gel is also applied to erect dignity.The manufacturer ensures that daily gel application to the skin allows it to increase size by about 3 cm for 3 weeks.
The use of tablets to increase penis size is inappropriate because they do not bring a tangible result.
Vacuum pump
When using a vacuum pump for a limb, it is possible to increase blood circulation in the genitals creating a vacuum.Note that this method of correcting limb size is quite dangerous as it can contribute to the appearance of bruises and even blood vessel gaps.
If you use this pump for men constantly, the volume of men's genitals is increasing gradually.An erection during coitus remains much longer.Penis straightening is achieved due to the fact that the pressure is reduced inside the pump and the limb is evenly stretched.
It is necessary to use a bomb to increase male dignity for a long time - at least a year.This is the only way to ensure noticeable results.
Possible complications and side effects of treatment are such.
- The appearance of a swollen ring near the head of the penis.Appears as a result of lymph stagnation.
- Edema (develops as a result of a violation of normal lymphatic flow).
- Deterioration of an erection.
- Bleeding can occur as a result of very serious overestimation if a man is diligently using this pump.
- Clogging of blood vessels with a thrombus is a rare and dangerous problem that occurs as a result of vacuum pump use.
It is prohibited to use this device for these diseases:
- diabetes;
- any sexually transmitted disease;
- inflammation of the urethra;
- Violation of the digestive system;
- heart disease and blood vessels;
- thrombosis.
Folkloric methods
Using them allows you to significantly increase blood supply to the penis.For this are used dyes - Hawthorn, Ginkgo, Ginseng.Men can use as an effective treatment method:
- Chebrez infusion;
- Garlic dye (sold ready in pharmacies);
- Medulitsa (is added fresh to salads).
It is useful to regularly use useful folk remedies - nuts mixed with honey.They contribute to an increase in blood circulation intensity in the penis.
Dangerous!It is strictly forbidden to use soda to increase penis size.Do not "dilute blood" at all and do not increase its amount in cavernous bodies.Soda negatively affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline balance.
Surgery
The surgical increase in the penis is the most effective.However, not every man may allow it to be high.During operation, the length of the penis and its thickening are extended.
The risk of complications after this intervention is minimal.There are no special medical indications for this treatment.The operation is advisable in the presence of some psychological problems:
- complexes based on the fact that the penis is "much smaller than it should be" and that its form "is not the same as that of normal people";
- desire to improve sexual relationships;
- Depressive and others.
During the operation, microcurgical technologies are used.To do this, part of the tissue of the gluteal region is transferred to the skin of a limb.Thus, the organ diameter increases.Externally, it becomes greater, and this brings some psychological comfort.
A man must be in a hospital for about two weeks.Throughout this time, the surgeon observes the patient's health, makes sauces and other manipulations.Physical activity is prohibited within a month after intervention.During the same time, any sexual contacts are prohibited.
It is quite possible to increase the size of the penis with the use of operational and non -surgical techniques.But practice shows that most men don't need it.The operation can be appropriate only in the case of a significant deviation of the norm's penis size (the OS micropenis).Drug use and dubious techniques can harm health.